Showing posts with label swine flu virus. Show all posts
Showing posts with label swine flu virus. Show all posts

Thursday, April 30, 2009

Singapore raises swine flu pandemic alert from yellow to orange

SINGAPORE: Singapore raises its pandemic alert from yellow to orange on Thursday even though there are no human cases of Mexican swine flu in Singapore.

The Health Ministry (MOH) said it is upgrading its Disease Outbreak Response System Alert as there is a real possibility that such cases may surface in Singapore and the country must be prepared at all fronts to delay its spread here for as long as possible.

Health Minister Khaw Boon Wan said Singapore is preparing for the need to move the alert level to red. The World Health Organisation (WHO) has moved to raise the pandemic alert phase for the Mexican swine flu outbreaks from Phase 4 to Phase 5.

The change indicates that there is human-to-human spread of the virus into at least two countries in one region.

In Singapore, its hospitals have already enhanced their infection control measures. For example, healthcare workers are already donning full personal protective equipment, especially in high-risk areas such as the emergency department and intensive care unit.

To reduce risk of exposure, triaging of patients has also been introduced at emergency departments, polyclinics and outpatient clinics. Elective admissions have also been reduced to increase hospital capacity.

Under the orange alert state, infection control measures will be further stepped up. Temperature screening and screening for flu-like symptoms for visitors to clinical care areas would be implemented, while hospital staff are required to don personal protection equipment in all areas with patient contact.

The number of visitors would also be restricted to one visitor per patient. This will help facilitate contact tracing and reduce unnecessary risk exposure in the hospitals.

MOH statement said those with a travel history to Mexico over the past seven days will be quarantined for seven days on their return to Singapore and undergo phone surveillance for symptoms for Mexican swine flu.

Those who develop symptoms will be referred to the Communicable Disease Centre (CDC) for a thorough assessment. A dedicated ambulance service (993) has been activated to convey such patients to CDC.

Should evidence arise that other countries besides Mexico are exporting cases, the MOH will also consider imposing similar conditions for travellers returning from those areas.

The statement added that members of the public who are returning from other affected areas like New York, California, Kansas and Texas in the United States and the state of Nova Scotia in Canada are advised to stay at home for seven days upon return and check themselves for symptoms for Mexican swine flu.

They should practise social distancing and refrain from joining mass gatherings such as going to the cinemas, shopping malls or supermarkets.

Those who develop respiratory illness with fever of more than 38 degrees Celsius within seven days after their return should put on a surgical mask, call 993 for an ambulance. They should also disclose their travel histories to their doctors.

MOH is encouraging schools, workplaces and places of mass gathering to conduct temperature checks routinely. Those with a higher-than-normal temperature should be advised to seek treatment immediately.

Recording of all information of all visitors, including the date and time of visit, personal particulars and contact number of visitors, is recommended. This will facilitate contact tracing when the need arises.

Although there are no human cases of Mexican swine flu in Singapore, there have been 22 cases in total referred for further medical assessment. Of these, 19 cases have been tested negative for Influenza A.

Two tested positive for usual circulating seasonal strains of Influenza A and one is pending laboratory investigations.

As for travelling to Mexico, MOH said members of the public are strongly advised to postpone or avoid non-essential travel to Mexico and affected areas.

In the event that travel is unavoidable, the public is advised to take precautionary measures such as avoiding crowded areas and maintaining high standards of personal hygiene at all times – washing hands frequently with soap and water, especially after contact with respiratory secretions.

Those who are unwell with respiratory illness should stay at home and wear a surgical mask if possible. The ministry added that it is monitoring the situation closely and will update the public should there be any new developments.

For more information on Mexican swine flu, members of the public can access MOH's website at www.moh.gov.sg or call its hotline at 1800-333 9999.


- CNA/so

Health Guidelines from Qur'an And Sunnah

The Qur'an is not a book of medicine or of health sciences, but in it there are hints which lead to guidelines in health and diseases. Prophet Mohammed (peace and blessings be upon him) has been sent as an example to mankind so his traditions in matters of health and personal hygiene are also a guide for his followers.

We start our discussion with the following verse: "Everything good that happens to you (O Man) is from God, everything bad that happens to you is from your own actions". (Qur'an 4:79).

The human body can be compared to some degree with a machine created by man. The fascinating tape recorder has many mechanical and electronic parts but life does not come to it till an electrical current is passed through.

Similarly, in the components of the human body there are the anatomic parts and fluids but also the spirit (the soul). As the care of a machine requires keeping it clean, giving it some rest, and passing electricity of proper voltage, and using it carefully and wisely, so are there requirements for the body and of the body as a whole.

Before we come to the physical care of human body, let us talk about the spiritual care. The spiritual care involves the acts of worship. The problem is that Iman (faith) cannot be translated into belief, nor Salaat into prayer, Nor Wudu into washing hands, face and feet nor; Sawm into fasting nor Zakat into charity nor Hajj into pilgrimage to Mecca.

A. Iman:

Belief in God is the first and foremost important need for spiritual stability. Belief in God includes belief in His attributes, His angels, His books, the Day of Judgment, the Heaven and Hell and belief that - all good and bad is within His reach.

Imam Rumi has called faith being superior to prayers. In illness, according to Imam Ghazali, the awareness of God increases and man becomes closer to God by realizing his own weakness.

Without true belief, neither our prayer, nor charity, nor fasting nor pilgrimage will be accepted. The essence of belief is to rid ourselves of all false gods around us, or within us, and to worship no one except God alone.

B. Salat: There are three health aspects of Salat:

I. Wudu: Washing all the exposed areas of the body, hand, feet, face, mouth, nostrils etc. 5 times a day is a healthy preventive procedure. Hand washing is being emphasized more and more in hospitals now in order to prevent the spread of germs. However, non-Muslims did not know that handwashing is so important - it has been ordered in Qur'an (5:7) 1400 years ago. And for complete cleanliness bathing is advised (4:43).

2. Recitation of Qur'an:

This has a healing effect on the body, mind and heart. These healing effects are due to the effect of sound (echo) and the meaning. The letter Alif resounds unto the echoes to heart and the letter YA resounds unto echoes to the pineal gland in the brain.

The movements in Salat are mild, uniform, and involve all muscles and joints. The caloric output is desired to keep the energy balance.

C. Zakat (Charity):

The word itself means purification and growth. Here it is meant to imply the purification of legitimately earned wealth. Many of our crimes are committed with money or for the love of money, and in the love of money one becomes violent in behavior. "And he is violent in his love of wealth" (Qur'an 100:8).

In Islam the ownership of wealth belongs to God. We are the disposers of that trust. Therefore, this concept establishes peace at heart and our behavior in the loss of money or unusual gain. In either way, we thank God.

D. Sawm:

The Islamic fasting: Islamic fasting is prescribed as way training of our mind and body in self-restraints. "O you who believe fasting is prescribed to you, as it was prescribed to those before you, so that you can learn self-restraint." (Qur'an 2:183).

Therefore, during the period of fast one may not only get rid of nibbling food, coffee, smoking but also of anger and excessive sexual passion. In fact, the fast not only gives rest to the stomach but also stabilizes the secretion of hormones which control our behavior.

E. Hajj (Pilgrimage to Makkah):

The moral is Prophet lbrahim 's submission and absolute surrender to God's will, the opportunity for repentance, and the social and political gathering of the Ummah depicting brotherhood and equality.

However, this can be used for programming and testing us for physical endurance, a requirement for all able men and women. The long walks, the heat, the sun, the thirst, the physical exercise, etc. is to remind us of the Day of Judgment.

We should perform Hajj when we are young and physically well rather than wait for old age. We should keep ourselves in good shape before and after the Hajj. After describing the pillars of faith as a basis for the spiritual health, let us talk about the maintenance of the physical structure in which the spirit resides.

(A) Nutrition:

Allah loves His creations so much that He is concerned even with what we eat and put in our body.

Our muscles, bones, lungs, liver, brain and secretions are made from the raw product we feed it. If we provide the factory with junk raw products, the factory will not produce tough bones, strong muscles, good pump (heart) and clean pipes (vessels). "O mankind: Eat of what is lawful and good on earth" (Qur'an 2: 168).

Forbidden to us are dead meat, blood and flesh of swine (see Qur'an 5:3) and intoxicants (Qur'an 5:91, 92, and 2:219).

The blood and meat of the dead could be full of germs and other harmful elements like antibodies. Pork meat is high in cholesterol, salt and may have worms, and alcohol and other intoxicants that cloud our inhibition and interfere with our normal capacity of judging good and bad.

Therefore, a person under the influence of alcohol may want to take off his dress, engage in unlawful sexual acts, become violent and abusive without even knowing what he is doing. On medical damages due to alcohol, whole books have been written.

The second component in nutrition (after permission of the lawful and probation of the unlawful) is the moderation in the lawful.

Obesity is a major American tragedy, a form of malnutrition, affecting millions of people, of all age. Ninety-nine percent of obesity is due to overeating. Allah advises as to be moderate in quantity. "But waste not by excess for God loves not the wasters" (Qur'an 7:31).

Certain types of food i.e. fruits are especially emphasized in Qur'an (36:57, 43:73, 16:67) "And from the fruits of date palm and grapes you get wholesome drink and nutrition: Behold in this is a sign for those who are wise" (Qur'an 16:67).

Fruits are low in calories, high in vitamins and minerals, and fiber and sugar is fructose and not sucrose. In a recent study by Dr. Anderson fructose has been shown to cause no rise in blood sugar and even lowers the high blood sugar of diabetics. Honey is fructose.

(B) Cleanliness:

Allah is pure and likes purity. He is clean and likes cleanliness. Therefore, cleanliness of body and mind is stressed in Qur'an (4:43). Miswak (brushing teeth) is not a new invention of last 200 years. This was stressed as part of our daily routine by Prophet Mohammed.

He also advised us on flossing (Takhlil) as is now being advised by all the dentist. In fact, he is known to have said that if it was not a hardship for Muslims, he would have advised using Miswak before each prayer i.e. five times a day.
Cleanliness of our mind is prerequisite for total cleanliness (body and mind).

(C) The Value of exercise in maintaining health

Though we do not find much in Qur'an about specific exercise, recommendation, the Prophet's life was full of recommendations.

He, himself used to walk at a fast pace, even race with his wife, Aisha (may Allah be pleased with her).

Most importantly, he used to work with his hands whether at home, in the kitchen, or with his companions collecting wood for fire, fighting during wars etc.

It is a pity that Muslim men and women have become sedentary and, because of the excessive consumption of starches, obesity has crept into them. We should keep ourselves fit to go for Jihad and feel healthy in peacetime.

The State of disease

Many of the common chronic illnesses (i.e. coronary heart disease, hypertension, diabetes, peptic ulcer disease, obesity and depression) also have a common man-made etiology, that is rich food, too much food, too much salt, too much sugar, smoking, stress and alcoholism.

If we give up excessive salt, sugar and cholesterol from our diet, and do not drink and smoke, and stay active, it is possible that the pump (the heart) won't be rusted from inside.

What should a Muslim do when disease is confirmed?

A. Accept it as a will of God as Kaffara (expiation) for his sin, and ask him to remove the affliction. "And if God touches thee with affliction, none can remove it but He: if He touches thee with happiness He has power over all things." (Qur'an 6:17).

B. Many Muslims won't seek early medical attention, contrary to the Prophet's practice and teaching. In Christianity there is a sect believing in faith healing who have let their members die rather than go to the physician.

Usamah Bin Shareek (may Allah be pleased with him) reports: "I was with the Prophet and some Arabs came to him asking "O Messenger of Allah, do we take medicine for any disease." He said, "Yes, O you servants of Allah! Take medicine as Allah has not created a disease without creating a cure except for one. They asked which one, he replied old age'.

C. Increase your knowledge of health and disease, of medications and side effects. This knowledge is not the monopoly of doctors. You can have it and use it in preventing the illness, recognizing it early when symptoms appear, seeking early medical attention, then monitoring the course of the disease, implementing the treatment (i.e. knowledge of diet for diabetics) and recognizing side effects of the medicine.


In summary, our healthy bodies is a gift from God. We are the trustees. We should not misuse it, nor provide wrong raw products for the factory and we should keep superb maintenance of this delicate and sensitive machine, in order to enjoy it. It is the container of our soul.

Tuesday, April 28, 2009

Do ablution properly...take precaution

Global Update

1 As at 27 April 09, there are reportedly 18 confirmed cases of human swine influenza A (H1N1 viruses) in Mexico, 20 in the United States (New York City, California, Texas, Kansas and Ohio), and 6 in Canada (Nova Scotia and British Columbia). There are also reports of suspected human cases in a number of countries such as New Zealand, Scotland, Israel, Spain, Brazil and Columbia. The World Health Organisation (WHO) has declared that the outbreak of the new strain of human swine influenza in Mexico and the US constitute a Public Health Emergency of International Concern (PHEIC), and has recommended that countries intensify its surveillance and precautionary measures. The US has also declared a public health emergency to deal with the emerging human swine influenza. These reports raise concerns about a global human-to-human spread of a novel influenza virus.

Situation in Singapore

2 As of 27 April 09, there are no cases of human swine flu in Singapore. There are two cases referred to CDC for further assessment. One of them is an American from California picked up for higher-than-normal temperature by thermal screening at Changi Airport. The other is a local resident who had a travel history to the United States and flu-like symptoms, who presented himself at the polyclinic and was referred to the CDC. Preliminary tests for Influenza A for both were negative.

3 MOH is monitoring the situation closely and will update the public should there be any new developments.

Precautionary Measures implemented

4 All healthcare institutions in Singapore have stepped up their infectious disease control measures to handle cases turning up at their hospitals. As a good practice, some hospitals have advised their staff at critical areas such as the Emergency Departments (EDs) and Intensive Care Units to don full Personal Protective Equipment (PPE).

5 There is a system of triage in the EDs where symptomatic patients with a travel history to affected areas, or contact with such persons, will be isolated within the hospitals. At the outpatient setting, for example, at GPs, polyclinics and TCM clinics, there is also a system where such cases will be referred to TTSH ED for further assessment.

6 As part of national level measures, the Civil Aviation Authority of Singapore (CAAS) implemented precautionary measures at Singapore Changi Airport yesterday night. Thermal scanners have been deployed at the Arrival Halls to measure the temperature of passengers just before they undergo immigration checks. These precautionary checks are non-intrusive and have no impact on the time needed by passengers to clear the various airport processes. Flights in and out of Changi Airport are continuing as normal. Passengers with a higher-than-normal temperature will undergo a more thorough medical assessment. If the doctor-on-duty ascertains the passenger requires further testing, the passenger will be conveyed to the CDC.

Advice from MOH

7 Members of the public are advised to postpone or avoid non-essential travel to Mexico. In the event that travel to Mexico is unavoidable, the public is advised to take precautionary measures such as avoiding crowded areas, coming into contact with sick persons and maintaining high standards of personal hygiene at all times.

8 Members of the public are also advised to seek immediate medical attention if they develop symptoms of swine flu within seven days of travel to California, Texas, Kansas, New York City and Ohio in USA or to Mexico. They should also disclose their travel histories to their doctors.

9 Locally, the ministry would like to advise hospital visitors to limit or postpone their trips to the hospitals where possible. The public should also maintain high standards of personal hygiene, such as washing hands frequently with soap and water, especially after contact with respiratory secretions (e.g. after sneezing and coughing). Those who are sick with respiratory illnesses should avoid crowded areas and wear masks if possible.

MINISTRY OF HEALTH
CIVIL AVIATION AUTHORITY OF SINGAPORE